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GLENDORA CANYON TRANSITIONAL CARE UNIT - HEART HEALTH : TIPS FOR REDUCING THE RISK OF HEART DISEASES AND MAINTAINING CARDIOVASCULAR WELLNESS

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  According to Glendora Canyon Transitional Care Unit , one of the leading causes of death is heart disease. The World Health Organisation (WHO) estimates that 17.9 million fatalities worldwide each year are caused by cardiovascular illnesses, or 31% of all deaths. The good news is that lifestyle modifications can dramatically lower your chance of developing heart disease and that it is usually preventable. Some advice for lowering the risk of heart disease and preserving cardiovascular health is provided by Glendora Canyon Transitional Care Unit . Stop Smoking One of the main causes of heart disease is smoking. It causes damage to the lining of your arteries, which promotes the formation of plaque. Plaque buildup can constrict and harden your arteries, decreasing blood flow to your heart. Chest pain, heart attacks, and other cardiovascular conditions may result from this.Chest pain, heart attacks, and other cardiovascular conditions may result from this. Stop smoking right away if you